Fat Fitness

Let’s try this…

August 2, 2007 · Leave a Comment

Soooo. My abs are KILLING ME. My trainer, Rachel, had me doing these absurdly difficult things that inspired many a whine from me. All the same…it hurts in a good way I guess. I swear to God…I have a six pack under all this flab. LOL.

 

Anyhoo. As of the last time I weighed in…I had lost three pounds since the previous weigh in which was a month before that. I think.

 

And previous to that…the weight just doesn’t want to come off.

 

I know this is verging into TMI territory, but hear me out. A couple of days ago Aunt Flow came to visit after a six month absence. This has been the norm for the last year or two. I had been diagnosed with PCOS (polycystic ovarian syndrome) many years ago, so irregularity isn’t anything new. But twice a year is a little…ridiculous.

 

One of the ladies in my online weight loss community made a comment about how PCOS could be a reason why my body is having a hard time letting the weight go. Considering all that I’ve read about PCOS being strongly linked to insulin resistance and insulin resistance being linked to being overweight and that whole circle…it made sense to me that PCOS could be playing a negative role here.

 

*lightbulb over head*

 

She mentioned that she has been taking Metformin for PCOS, and it has helped her.

 

So, when I get back from my weekend camping trip, I’ll be making an appointment to go see a doctor and see if maybe I can get fixed up here. I don’t see medication like this as a weight loss solution, but if it helps me become regular and avoid cervical cancer or whatever…please! Gimmie! If it assisted in a little more weight lost, that would be an added bonus of course.

 

As I complained to my trainer last night, I should be seeing just a little more consistency in the weight loss than I have been seeing. I lost a lot of weight at first, but now it’s just not budging. So…that’s that.

 

Overall, the pounds aren’t a measurement of my success and I know that. I’ve lost a good number of inches around my waist, I’m building muscle, my clothes are fitting better/getting baggy, and I feel better. I’m learning new habits and I’m learning the difference between hunger and the need to binge. That’s the measure of my success.

 

However. Weight really is a part of it. So, if that number isn’t changing, then I do need to do something to get it going.

 

So.

 

Yeah. J

Categories: Getting my Ass Kicked · Pontificatin' · Rallyin'

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