Hey everyone.
So, to help me achive some weight and measurement (and behaviour) related goals, I’ve devised a few numbers to reach and non-food related rewards for the short term. Behooooold!
So, my current weight is 278.
Goal #1: Buy a small notebook in order to food journal as it happens, quit with the lunchtime ice cream (which has become a habit in the last week…lots of work stress), and have the scale read 275.
Reward: New exercise top and bottoms. These I actually need really soon (hopefully when I weigh in this week…I’ll be able to meet the goal) because my exercise clothes are too big for me now. My shirt is so big that it’s uncomfortable to work out in anymore. Even after washing the shirt, I still feel like I’m wearing a tent. So…this new top is a bit more fitted and will be ten times more comfortable. I can’t wait!!
Goal #2: My current waist measurement is 45.5 inches. My goal is to reach 44 inches.
Reward: New jeans. Mine are tooooo balloon-y. Again, it’s uncomfortable to wear them anymore. Woo!
Goal #3: Break the 270’s.
Reward: New running shoes. The shoes I have are good for my regular workouts, but as I want to start jogging a little I’d like to have shoes made for running.
So…that’s it! I’m excited to work for these goals. I’m not really a goal oriented person…like, goals don’t usually motivate me. But this has seemed to change as of late. I actually am looking forward to achieving these small goals…and, of course…getting the rewards!! LOL.