la la la

Poor Rachel. She’s gonna have to hear me blab on about myself for the next…well, however long it takes me to reach my goal. LOL. I think I talked her ear off yesterday.

 

Yesterday’s workout was awesome. The only problem is with my stupid feet…they hurt so bad! The stuff she had me doing was fine, but my feet were just killing me. I should go to the doctor…but from all the feedback I get from others who are overweight and workout…it is probably just something that comes with the territory. I think I’m going to get a different pair of shoes, though. Mine are too narrow.

 

Anyway…so here are some stats!

 

Workout time: 55 minutes

Average HR: 143

Time in Zone: 37 mins

Calories Burned: 805

 

We did some measurements, too. Mostly good! I mean…not bad in spite of a two week slump. I forgot to take a copy of the results with me, so here’s what I think they were.

 

Neck: -1

Chest: +.5

Waist: -1

Hips: +.5

 

I think my limbs stayed the same. So…overall, 1.5 inch loss since last time. I’m a bit amused by the fact that I lost an inch in both my neck and waist, but gained in the chest and hips. Someone told me not long ago that as we lose weight, it’s not always a consistent loss all over the body. 

 

Yay. I guess.