So, for the last couple of weeks I’ve been sort of…eh. Haven’t been very good with the diet, haven’t really been up for working hard. The scale didn’t budge, and my measurements didn’t either. And, that’s okay because I didn’t quit. I’m still here, and that’s what counts. I’m just going to assume that this is how it’s going to be and work on making the lag times shorter and shorter.
Today I’m feeling really good. Last night I went to church, saw my favorite clergy person ever (Bishop Benjamin, who is now the Bishop of the Diocese of the West! Yay!!), hung out with the ladies after church, and then got up this morning for a right ass kicking.
Exercise Time: 55 mins
Ave HR: 144
Time in Zone: 38 mins (not bad!)
Calories Burned: 685 (even though it feels like I burned more than that)
Now it’s time for cake!
