My diet as of late has totally sucked. But I’ll be making some changes so it won’t suck. HAHA. Had a fabulous workout session today. Here are my stats.
Exercise Time: 1 hr 2 mins
Ave HR: 136
In Zone: 40 mins
Cals Burned: 780
Hm. Not bad! I felt good tongiht. Plenty of challenges, but never impossible. 
