Geez, I really haven’t updated in a while. Thanks, pa, for reminding me. 
Whelp…Thanksgiving defo put me off track of the exercise bit, even though I thought I did well on the eating part. No binging! Not even on Thanksgiving! But, seeing as I don’t really have a problem overeating on Thanksgiving, it was only a minor victory. My big problem is the entire holiday season and all the SWEETS it brings. Oh my God. This constant stream of cookies, chocolate, candy, cake at work does nothing to help me. The moment that I lost control…one morning I had forgotten my breakfast, and there were cookies available. So, I justified eating TWO because I had forgotten my breakfast. Needless to say, it wasn’t very good and since then I’ve been kind of lax in my eating habits. I’m happy to say that I haven’t been binging as much these days (although my Secret Santa at work gave me chocolate, and that was the end of that), but my meals could consist of better choices.
As far as exercise goes, I’ve been trying to get out for a walk at least three times a week, just to keep it up through the holidays. There is just so much to do and get done for Christmas, I find myself either running around like mad getting things done, or taking my spare moments and doing absolutely nothing because I’m so drained. But, I’m not too worried about it. As long as I’m doing something at least three times a week, I’ll take that as a holiday victory! But, I must admit that I miss strength training. I really do! I miss feeling that resistance in my muscles and the soreness afterwards. It was like a sign that I was really working hard towards my goals. So, I need to be more consistant in that, at least.
The good news out of all this holiday bruhaha? I’ve maintained my weight. Praise the Lord and pass the lefsa.
So, that’s all! XO
